My lifestyle change



                                                     
                                                         My lifestyle change



It all started in April of 2017, when I tried to lose weight, but due to the lack of stimulation, among other causal factors. I could not do it. Start is a difficult process because the body must erase the lack of excess carbohydrates that it consumes each day, but as the days and the months go by, changes began to be noticed, even if they were a few kilos, they were a great motivation to continue.  






This change of 180 degrees could not have been possible in part without the unconditional support that my friend Felipe Arcos gave me. Who is a professional "nutritionist", he always advised me to eat less but not in an offensive way, he never criticized my weight or called me fat. He always found a way to tell me things in a kind way possible. Making me understand that the only one harmed is myself.





In conclusion, nothing is impossible if we commit ourselves to achieve the goals we set for ourselves.



I’II see you in class.


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